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Tendance food : découvrez les 10 plus beaux smoothie bowls d’Instagram !

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Peut-être l’avez-vous remarqué, mais depuis 2016 LA tendance des bowls food ne s’arrête pas. Explications. Nous avons d’ailleurs eu droit aux power bowls, aux smoothies bowls, aux bouddah bowls, au Poke bowls ou encore aux coconut bowls ! Voilà, vous l’avez compris, le but était, entre autres, de manger de la nourriture (saine!) dans un bol. Et les photos en tout genre ont littéralement déferlées sur Instagram. D’ailleurs, croyez-moi, ce n’est pas prêt de s’arrêter. À moins qu’il y ait de nouvelles tendances pour la remplacer, ce qui finira bien par arriver tôt ou tard. Et aujourd’hui, on voudrait revenir sur la tendance du smoothie bowl en vous présentant les 10 plus beaux smoothie bowls d’Instagram. En clair, les 10 plus belles photos prises en.

Concrètement, le smoothie bowl, c’est exactement le même principe que pour les autres, sauf qu’il s’agit de nourriture sucrée. Alors bien sûr, on peut y ajouter un peu tout ce qu’on veut. Le but étant de se préparer un vrai petit concentré d’énergie, de vitamines et de plein d’autres bonnes choses. Au menu : fruits frais, fruits secs, yaourts, graines, coulis… Mais pour réussir un smoothie bowl, il doit non seulement être bon pour la santé, et aussi très joli à regarder. Et oui, il faut de la couleur, de la matière, bref, il en faut plein les yeux ! D’ailleurs, soyons fous, on peut même y ajouter quelques fleurs comestibles. Et ce sera du plus bel effet. Alors à vos appareils !

1. Yaourt / Fraise / Banane / Groseilles / Pitaya / Noix-de-Coco

This Beautiful Smoothie Bowl by @alphafoodie reminds me of Christmas 🍒🌿

A post shared by Smoothie Bowl Recipes (@smoothiebowls) on Nov 16, 2016 at 11:42pm PST

2. Yaourt / Myrtilles / Baies d’açaï / Vanille / Noix-de-Coco / Graines de sarrasin

@flourishinghealth Delicious Smoothie bowl with @organicburst Açai, vanilla and blueberries 🍇 Topped with coconut, cacao nibs, frozen blueberries and buckwheat 💕

A post shared by Smoothie Bowl Recipes (@smoothiebowls) on Dec 31, 2016 at 12:35am PST

3. Yaourt / Myrtilles / Baies d’açaï / Framboises / Pitaya / Poudre de spiruline bleue

Intergalactic Tuesday vibes, how are you starting yours? 😁🤗💙 #galaxy #alphafoodie

A post shared by Samira Kazan – London (@alphafoodie) on Apr 17, 2017 at 10:42pm PDT

4. Yaourt / Kiwi / Banane / Raisins / Pitaya / Fleurs de Violettes

Gooood morning 💚💚💚. . . I haven't been well for the past few days, so have been "crazing into green smoothies" (as my dad would say…hahah . . It's another rainy Sydney day….and I'm sitting at work, thinking about how much packing I have to do at home, as I'm moving next week 😱😱😱 help! Hahah . . Anyone got any good moving tips? My moves always seem to be a bit of a nightmare 😂😂

A post shared by Ami | vegan | sydney 🍍 (@the_sunkissed_kitchen) on Mar 15, 2017 at 3:16pm PDT

5. Lait / Banane / Myrtilles / Fleurs de Lavande / Pitaya / Poudre d’açaï

#Purple love 💜💜💜! Guess the #secret ingredient 🤔😆 👉🏻the answer with the full #recipe is on my #blog, link in my bio @alphafoodie Happy Sunday everyone 🤗💐

A post shared by Samira Kazan – London (@alphafoodie) on Feb 4, 2017 at 10:50pm PST

6. Lait / Mûres / Noix de cajou / Zeste de citron / Vanille / Beurre de cacahuète / Chocolat blanc

Wake up it's a beautiful morning, the sun is shining for your eyes. ✨ Promised to share the recipe for the Sunshine Mulberry Caramel White Chocolate (on top of this Berry Swirl Smoothie Bowl) so here is comes! Just made a new batch of this and left it in the freezer to settle. Can't wait for it to be ready… 😛 Have a sparkling Friday, my friend! ✨ Sunshine Mulberry Caramel White Chocolate 1/2 cup mulberries 1/2 cup cashews nuts, soaked for 1-3 h 1/2 tsp lemon zest 1 tsp vanilla extract 1/4 cup oat milk (or other dairy free milk) 1/4 cup cocoa butter, melted Rinse the soaked cashews and place them in a blender with mulberries, lemon zest, vanilla and oat milk. Blend well. Pour in the melted cocoa butter and blend the mixture until very smooth and thick mixture. Add a drop more liquid, if needed. Pour the mixture into chocolate molds and freeze for about 1 hour, so that the chocolate thickens. Store in the freezer or in the fridge. Enjoy! #bestofvegan

A post shared by VANELJA ✨ Healthy dream foods (@vanelja) on Apr 13, 2017 at 11:39pm PDT

7. Lait / Yaourt / Banane / Fraise / Pitaya / Baies / Framboises

G I V E A W A Y 🌷🌷🌷 COMPETITION CLOSED – WINNER ANNOUNCED ——————————- I always get asked what blender I use, so I partnered with my blender of choice @blendtec after trying few over the years, I love my blender because it does everything I want 😊, now one lucky winner will get a brand new one exactly like the one I have 😍! (Pro 800 – value over 1099$) Here’s how to enter: 1. Like this photo 2. Follow @blendtec and @alphafoodie 3. Comment below, tag three friend & say briefly how a blender can change your life 😁! The winner will be announced in the CAPTION on May 1st. Must be following both accounts for valid entry. Good luck! Terms & conditions: Only for US and Canadian followers; For my followers from all other countries, I will make it up for you soon with another giveaway of little something something, stay tuned 🤗… #partner #blendtec #sp

A post shared by Samira Kazan – London (@alphafoodie) on Apr 20, 2017 at 10:50pm PDT

8. Porridge / Banane / Myrtilles / Noisettes concassées / Chocolat / Noix-de-Coco

I love smoothies but porridge (aka #oatmeal with all the toppings I can think of) has a special spot in my heart, who relates? ????

A post shared by Samira Kazan – London (@alphafoodie) on Apr 10, 2017 at 10:42pm PDT

9. Lait / Banane / Mangue / Citron / Gingembre / Pitaya / Kiwi / Cœurs à la mangue fourrés chocolat et noisettes

Guess the smoothie 🤔😄? #Valentine special series 3 because #love is everywhere 😁💛💛💛. Recipe is on the #blog, link in bio @alphafoodie Happy Saturday everyone 🤗💐 #whploveis

A post shared by Samira Kazan – London (@alphafoodie) on Feb 10, 2017 at 10:52pm PST

10. Lait / Banane / Vanille / Poudre de Noix de Macadamia / Dattes / Cannelle / Avoine / Pitaya / Petites truffes de chocolat aux amandes

Guess the #smoothie? 🤔😍 The answer is on my #blog with the recipe (link in my bio), more fun to guess first on here 👇🏻😁. This is my #FAVOURITE this whole year 😆 ! I can't recommend it enough! Have a great Monday everyone 🤗❤💐

A post shared by Samira Kazan – London (@alphafoodie) on Jan 15, 2017 at 10:56pm PST

Et vous alors, lequel avez-vous préféré ?

Crédit photo / photo à la une : capture @alphafoodie